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Health Spotting: Beauty Worth Swallowing

Written by Ashley

3 of our picks for Vitamin Infused Beauty, for help staying beautiful from the inside out

Reuters reports that 40% of American adults have trouble swallowing. We’re talking vitamins here, kids. Are you one of those statistics? Who gag every time you have to swallow a horse pill to get your Calcium in?  These products will keep you healthy from the inside out, no horse pills required, with a serious beauty tie-in.

We’re aware that topical vitamins in your favorite skin treatments help to process a beautiful set of cheeks, but it’s important for our bodies to have enough vitamins and minerals so that we look as good as we feel.  For example, Vitamin C helps with collagen synthesis and antioxidant protection, Vitamin A helps to improve the health of skin, and B Vitamins can help promote skin and hair health, as well as helping the body respond to stress (which is never good for our overall appearance) and Calcium which helps support healthy teeth.

Did you know?

  • Biotin and Folic Acid are 2 of the nutrients that are necessary for hair growth, and for hair-loss prevention
  • Calcium and Vitamin E can help support the formation of healthy and strong nails
  • Antioxidants like vitamins C, E and selenium can help promote healthy skin
  • Superfruits like Pomegranate and Acai help to infuse antioxidants, minerals and essential vitamins for hair, skin & mouth health

Try these products to stay beautiful from the inside out:

1. VITACARE Vitamin Infused Oral Care in Acai, Pomegranate and Key Lime [$1.99-$8.99]; 2. alternaVites crystal powder vitamin [$29.99]; 3. Bite Beauty Superfruit Butter [$18]

About the author


a fun-loving, twenty-something living in Brooklyn. She spends most of her time absorbing all the life, tofu and whiskey that NYC has to offer. Her current obsessions? BDG High-waisted leggings, vintage boot shopping in Williamsburg, Katherine Kwei's sling bag and Melanie Marie's two-finger horn ring.

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