HEALTH

Wheel Of Portions

Written by Ashley

Color coded nutrition.

One’s weight issues, more often than not, starts with their capacity to shovel in an entire package of Chips Ahoy in one sitting (not that I’ve ever done that, or anything…) or their inability to portion out the correct good groups to make for a balanced diet.  Too much broccoli, or not enough broccoli? Questions that have plagued man for generations, until now!

Designers Rui Pereira and Hafsteinn Juliusson, have created a collection of dining plates for HAF, that reminds us of the fundamental values of healthy eating.

Wheel_of_Nutrition_Rui_Pereira_HAF_2

Each plate is designed for one’s specific body type, to help better portion food the vegetables, proteins and other healthy goodies.  A healthy lifestyle AND kick-ass colorful plates right on your kitchen counter?  I’m all about it.

Find out more here.

About the author

Ashley

a fun-loving, twenty-something living in Brooklyn. She spends most of her time absorbing all the life, tofu and whiskey that NYC has to offer. Her current obsessions? BDG High-waisted leggings, vintage boot shopping in Williamsburg, Katherine Kwei's sling bag and Melanie Marie's two-finger horn ring.

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