Listening to music while working out can make or break your routine. It’s important to pick the tunes that are going to motivate you through a tough workout. That being said, here are some tip on how to pick motivating tunes for your workout:
-Pick a song that is fast-paced with an upbeat tempo (120 to 140 beats per minute).
-Use a reliable iPod of MP3 player so your cardio songs can be easily downloaded and grouped together into playlists.
-Keep it personal; listen to music that you like and don’t let anyone talk you into anything else.
-Match the music to your routine and movements of your body; if you plan on walking at a fast pace, your tunes should reflect it.
-Dare to be different; experiment with popular cardio songs that you otherwise never thought you’d like. You may surprise yourself.
Here are some suggestions you might want to add to your workout playlist, if you don’t have them already:
1.)   SexyBack – Justin Timberlake
2.)   Dance, Dance – Fall Out Boy
3.)   The Sweet Escape – Konvict Remix; Gwen Stefani, featuring Akon
4.)   Telephone – Lady GaGa and Beyonce
5.)   Technologic – Daft Punk
