meals

Haute Couture Meals

Haute Couture Meals

Food Matters NYC coming to a door near you! »

The Poop Chronicles

The Poop Chronicles

TweetYes, we all know the skivvies are comin’ out for summer. It’s time to indulge in a little less clothing, and our diets unfortunately shall follow suit.  Thankfully, detox diva Brenda Watson, author of  The Poop Chronicles (yep), can help us with a little jump-start on our goal to looking and feeling better for bikini season with these killer tips to detox. As well as helping our b... »

The 400 Calorie Diet – Dunkin’ Style

The 400 Calorie Diet – Dunkin’ Style

TweetNotorious for giving us tips on how to ‘Flatten your Belly!‘ or ‘Melt Arm Jiggle!’ , Prevention Magazine has given us a seriously fine piece of health insight. The 400 calorie diet.  Suggesting that the pounds will melt off, by sticking to a 4 meal/day regimine, each meal consisting of 400 calories or less.  Seems reasonable to me.So we wondered… where do we us... »

Tips to Lose Weight on 2010

Tips to Lose Weight on 2010

Tweet It’s a New Year! What is one of your New Year’s Resolutions?  To lose weight, of course.  Motivation is key, and there are some tips that will help you give yourself all of the tools in order to get your 6pack all set for summer 2010. Find a gym buddy. Co-workers, significant others, or finding a running group will keep you scheduled, motivated, and persistant. Work out in the ... »