Coupon codes powered by Rollback coupons

Posts Tagged ‘hydration’

5 Easy Ways to Lock Moisture Into Winter Skin

TweetIt’s getting colder by the day, and we all know what that means- dry winter skin is the plague du [...]

It’s getting colder by the day, and we all know what that means- dry winter skin is the plague du jour. Whether it’s rough hands, scaly legs, or just run of the mill skin blahs, dryness is nobody’s friend. Here are 5 super simple ways to keep your skin mega hydrated all season long: 1. Remember to drink at least 8 glasses of water each day. Cold air is actually dryer than hot, humi... More...


By • Dec 2nd, 2013 • Category: BEAUTY, Skin


Summer-Specific Health Benefits of Watermelon

TweetWatermelon is the official fruit of summer. Actually, I made that up, but what I didn’t make up is the [...]

Watermelon is the official fruit of summer. Actually, I made that up, but what I didn’t make up is the myriad of health benefits that watermelon has to offer. It’s an excellent addition to your diet, specifically in the sweltering months of summer. Watermelon is a great source of vitamins A (hi, eye health and antioxidants), C (that’s for you, immune system), and B6 (who new wate... More...


By • Aug 2nd, 2013 • Category: Adult Health, Dining, Family Health, Food, FOOD AND TRAVEL, HEALTH, Mom Health


Beauty Spotting: Hot Weather Beauty

Tweet Every time I walk outside, I want to cry. Actually, I want to cry every time I walk into [...]

Every time I walk outside, I want to cry. Actually, I want to cry every time I walk into my pre-war apartment, as well. New York City’s heat wave has made me look like Christina Aguilera circa that time when it looked like she hadn’t showered in years. One thing that doesn’t have to suffer during these months of oppressive heat is your skin. Here are a few solutions to cool you ... More...


By • Jul 3rd, 2012 • Category: BEAUTY, Cosmetics, Skin


Beauty Spotting: Dry Shampoo is Your Best Friend

Dry shampoo is a total lifesaver.

In a world where we don’t even have enough time to cook a proper dinner, there’s simply no time to go around blowing our hair out perfectly each morning. And frankly, if some how you DO have all that time on you, you’re just going to destroy your locks by dehydrating them if you shampoo and style too often. Solution? Dry shampoo. It’s genius because it sops up excess oil with... More...


By • Jan 13th, 2012 • Category: BEAUTY, Hair


Health Spotting: 3 Kitchen Gadgets for Healthier Beverages

One of NYC’s top nutritionists gives us tips to making your drinking routine healthier, using 3 TLS approved gadgets.

Summer sun is calling your name. But if you’re struck with BIKINI FEAR, that frolic may have turned in to a slow, waddled, waist-line expanded bop caused by the energy drinks, sugary summer cocktails and coffees you’re drinking to quench your thirst. We talked to NYC nutritionist, rebel & food lover Dana James to get killer tips for how to get over your bikini fear and take BACK your... More...


By • Jul 3rd, 2011 • Category: Adult Health, Alcohol, Dining, Family Health, FOOD AND TRAVEL, HEALTH, Mom Health, Recipes


Do you REALLY Need 8 Glasses of Water a Day?

Your life is busy! Follow these more realistic health goals.

Common food myths plague the health, wellness & emotions of ladies (and gents) all over the globe.  Are you unrealistically breaking your back making sure you’re using fat-free dressings, gulping 8 glasses of water each day & munching on ONLY the freshest of veggies? RealBeauty.com dishes the dirt on more realistic rules to follow – these one suprised me the most: MYTH: You shou... More...


By • Mar 30th, 2011 • Category: Adult Health, Family Health, FOOD AND TRAVEL, HEALTH, Mom Health


How To: Not Lose Your Keys

Screw Disposable Bottles. Seriously.

How often do I lose things? Every friggin’ day. “Why Didn’t I Think Of That?!” pops into my mind every time I see this water bottle.  I want one, need one, and feel as though it is dependent on my living a normal life equipped with money, a phone, keys and an ID all at the same time.  While saving the environment by abandoning the need for disposable bottles, the scre... More...


By • Oct 16th, 2010 • Category: HEALTH


A No-Needle Approach to Accupuncture

The newest craze in health is much more relaxing than it looks.

I’ve had a little too much fun the past few weeks with summer booze, friends, late nights & early mornings in full swing. So when the Acushakti Mat came to my doorstep, I was all about rejuvenating myself in to a normal human-being again, even it it means sacrificing (insert sarcasm here) 10 minutes of my day for some good ol’ laying down. The Acushakti Mat is honestly one of my new ... More...


By • Jul 20th, 2010 • Category: Adult Health, Family Health, HEALTH, Mom Health


I Did Basically Nothing & My Hair Looks Amazing

TweetI don’t know how else to say this other than the following: I hate blowing my hair out.  I either [...]

I don’t know how else to say this other than the following: I hate blowing my hair out.  I either get it done professionally or tend to leave it as the big haphazard fro-ish mess that it naturally is.  I have VERY thick, wavy/curly middle eastern hair that tends to have a mind of it’s own.  Blowing it out at home typically takes at least an hour, and I can’t be bothered. Sooo… I... More...


By • Nov 3rd, 2009 • Category: BEAUTY, Hair


Who Knew Spinning® Could Be So Much Fun?

TweetDuring a rather rigorous 30-minute run on the elliptical at Ludlow Fitness (I averaged 8.5 mph throughout, woo!), I somehow [...]

During a rather rigorous 30-minute run on the elliptical at Ludlow Fitness (I averaged 8.5 mph throughout, woo!), I somehow managed to get it in my head that I was going to attend my very first Spinning® class last night. If I might say so myself, it was a bold move; though I’m well acquainted with self-directed workout sessions, I’ve never really been one to participate in grou... More...


By • Jan 15th, 2009 • Category: HEALTH