There’s no better time to start flying high… OR to start getting hot for summer.
For $15, (normally $25) take an Aerial Silks Class with Cody Schreger, a master of the beautiful, challenging and increasingly popular art of aerial silks (remember Pink’s high-flying Grammy performance?).
You and up to five other people (classes are limited to 6) [...]

Aren’t we all looking for answers to having more beautiful skin… and anti-aging benefits? But of course!

Maintaining the natural balance of ‘belly bacteria’ may be key to beautiful skin. When gut flora is out of balance, the body is unable to absorb good nutrients, including those essential for keeping skin healthy and glowing. A belly [...]

How many of you said that their New Years Resolution was to be more healthy and get in shape? Almost everyone I know, including me, always claims “Oh yeah, once the New Year is here I’ll start working out hardcore…” But now the first month of 2010 is almost over and how many of us have actually committed [...]

Helloooo New Years Resolutions. Are we all trying to lose that extra lil somethin’ somethin’ that somehow stuck to our middles this holiday season? The mixture of pies and turkeys and hams and booze and fruitcakes and dips and cookies ( you get the picture) is seemingly bringing society together in a spare-tire frenzy.
If you’re [...]

It’s a New Year!
What is one of your New Year’s Resolutions?  To lose weight, of course.  Motivation is key, and there are some tips that will help you give yourself all of the tools in order to get your 6pack all set for summer 2010.

Find a gym buddy. Co-workers, significant others, or finding a running [...]

Serena Williams isn’t just known for her bootylicious skills on the tennis court. She’s an entrepreneur, fashionista, and sexified rapper Common’s lady. But what we don’t know about this six-pack clad lady, is her secret to those luscious lips. Athletes in general for sure have to take care of their lips in the heat of [...]

Of course you do!  Well if you’re ready to inject some adrenaline, as well as some other hormones, into your fitness routine I have found the absolute perfect sport:  Parkour or Free Running class offered at the Equinox Gym at Columbus Circle.
Parkour or Free Running is the act of moving from point “a” to point [...]

G2 Fitness has introduced their own fitness mat.  But it’s not just ANY run of the mill fitness mat you see slung over those hippies shoulders in paisley carriers, on their bikes, on their way to pilates ‘movement’ class.
These mats have fans like Paula Abdul and Lady Golf/Celebrity Apprentice star Natalie Gulbis on top of [...]

Have your feet ever KILLED you after wearing a pair of heels?
Have your abs ever been subpar?
Have you ever realized that you’re hunched over for hours at a desk typing like some kid selling online gaming accounts on eBay??
Have you answered: Every day of my life, to all of these questions? Yea, me too.
Join us [...]

Contest Expired! Enter our current giveaway on theluxuryspot homepage
The streets have been flooded with haphazard runners, just getting back into ‘ I run outside and need to watch where I’m going, so I don’t run into Ashley’ mode. I commend your getting back into shape for the summer, outdoor runners! I really do! but come on! [...]