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Archives for the ‘HEALTH’ Category

Food Synergy: Combinations to Try and Why

TweetYou can optimize your body’s nutrient absorption simply by combining the right foods. We’ve all been told, heard, and read [...]

You can optimize your body’s nutrient absorption simply by combining the right foods. We’ve all been told, heard, and read to “eat our fruits and veggies” — but how many of us know that we can make such foods even more beneficial to our health, just from pairing it with a biocompatible product? Food synergy is a science which considers combining certain foods based on t... More...


By • Jun 21st, 2014 • Category: Adult Health, FOOD AND TRAVEL, HEALTH


The Health Benefits of Walking Barefoot

TweetWalking barefoot on a natural surface is one of the most beneficial things you could do for your body. Walking, sitting, or [...]

Walking barefoot on a natural surface is one of the most beneficial things you could do for your body. Walking, sitting, or sleeping in direct contact with the Earth, also known as “earthing” and “grounding,” allows the earth’s electrons to transmit to the human body. In doing so, the human body obtains the Earth’s healing properties. On which surfaces can you ... More...


By • Jun 20th, 2014 • Category: HEALTH



Because Your Period Shouldn’t Have Glitter In It

TweetPeriod starter kits are all the rage with excitable pre-teen girls.     I don’t know how I always wind [...]

Period starter kits are all the rage with excitable pre-teen girls.     I don’t know how I always wind up writing articles about periods, but I have learned to just take things as they come with TheLuxurySpot. Even though I am no stranger to a bloody ass, I have never had a period. I do know that amongst pre-teen girls, they are a gross kind of status symbol. I also know that nowadays, girl... More...


By • Jun 20th, 2014 • Category: Adult Health, Parenting


Titanium Dioxide in Salad Dressing

TweetIs your salad dressing out to kill you? Who doesn’t love a good salad? Whether you’re making yourself a chicken-heavy [...]

Is your salad dressing out to kill you? Who doesn’t love a good salad? Whether you’re making yourself a chicken-heavy Caesar salad, a tasty fruit salad, or my personal favorite, a Vegan Cobb Salad, salad is one of the healthiest, tastiest meals you can have. Unfortunately, most of us cannot eat just plain vegetables, and we have to smother it in our favorite dressings. If you’re eati... More...


By • Jun 19th, 2014 • Category: Adult Health, Food, Mom Health


BVO in Your Drinks

TweetVegetable oil in soda? Ew! Americans consume more soda than any other country in the world, with the average American [...]

Vegetable oil in soda? Ew! Americans consume more soda than any other country in the world, with the average American purchasing as much as 170 liters of soda per year. That’s just under half a liter of soda per day, so that means we’re talking about a lot of calories, a lot of sugar, and a whole lot of god-awful chemicals that you probably have no idea are even in your soft drinks. One of t... More...


By • Jun 17th, 2014 • Category: Adult Health, Food, Mom Health


Here’s What Really Happened To The Popular Kids

TweetThe king and queen of prom have more issues than you. High school was pretty great for me. I never [...]

The king and queen of prom have more issues than you. High school was pretty great for me. I never really had any problems (except for my Ugg boots and sweatpants phase). I was robbed for the title of prom king senior year, but now that I know what really happens to the popular kids, I’m kind of glad. READ MORE: Cruel Intentions Still Rules A new study was published this week in Child Deve... More...


By • Jun 16th, 2014 • Category: Adult Health, HEALTH


Ammonium Sulfate in Subway Rolls

TweetIs Subway as healthy as they claim? Who doesn’t love a good Subway sandwich? As far as sandwiches go, they’re [...]

Is Subway as healthy as they claim? Who doesn’t love a good Subway sandwich? As far as sandwiches go, they’re some of the best around! They make for a very tasty treat, and you’ll find that they’re usually fairly low in calories. The ingredients are mostly fresh, and they taste pretty darn awesome when you mix them up with the right condiments for a delicious Spicy Italian, Chic... More...


By • Jun 14th, 2014 • Category: Adult Health, Food, Mom Health


Tempeh: The Healthiest Way to Eat Soy

TweetTempeh offers much more health benefits than conventional soy products. Tempeh is fermented soybean, originating from the Java island of [...]

Tempeh offers much more health benefits than conventional soy products. Tempeh is fermented soybean, originating from the Java island of Indonesia. The soybeans, which are first soaked and de-hulled, are slightly cooked to bind into a cake-like form. The cooked beans are then cultured with a mold called Rhizopus oligosporus. The texture becomes gritty, and the taste more pronounced — rich, nutt... More...


By • Jun 13th, 2014 • Category: Adult Health, Food, FOOD AND TRAVEL, HEALTH


Gross Ingredients in Everyday Items

TweetWhat gross ingredients are in your everyday items? Eating a slice of whole grain bread or practicing yoga on your [...]

What gross ingredients are in your everyday items? Eating a slice of whole grain bread or practicing yoga on your favorite mat may seem healthy, but the weird and potentially dangerous chemicals in these items (and others) could do more harm than good. 1. Your bread has human hair. Ever see “L-Cysteine” listed in the ingredients section of your favorite bread? Well, most commercially prod... More...


By • Jun 12th, 2014 • Category: BEAUTY, Family Health, Food, HEALTH, Skin


Health Benefits of Sour Cherries

TweetWhat makes these sour little superfruits so effective? Sour cherries are one of the tastiest fruits around, and they’re also [...]

What makes these sour little superfruits so effective? Sour cherries are one of the tastiest fruits around, and they’re also one of the healthiest. Researchers have found more and more health benefits provided by the little fruits, and it’s time for you to find out just what makes sour cherries so awesome. 1.     Antioxidant Boost Cherries are loaded with all kinds of awesome anti... More...


By • Jun 12th, 2014 • Category: Adult Health, Food, Mom Health