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Archives for the ‘Adult Health’ Category

10 Foods That Digest Quickly

TweetHere’s what to eat when you don’t want to be full for long! It’s always nice to have a snack [...]

Here’s what to eat when you don’t want to be full for long! It’s always nice to have a snack that goes down easily. When you need to grab something quick, you don’t want a food that will spend a lot of time sitting in your stomach. If you’re looking for an easy bite to eat, here are some of the fastest-digesting foods for you: Cooked Veggies – If you boil, stea... More...


By • Mar 31st, 2015 • Category: Adult Health, Mom Health


Squalene in Beauty Products: What You Need to Know

TweetFind out what shark liver and the human skin have in common, and why there’s squalene in beauty products you’re [...]

Find out what shark liver and the human skin have in common, and why there’s squalene in beauty products you’re already using. The human skin is quite an amazing organ! Not only is it the largest organ in the human body, but it’s one of the most self-sustaining of all. With proper circulation–delivering food and oxygen–the skin can basically cleanse itself, protect itse... More...


By • Mar 28th, 2015 • Category: Adult Health, BEAUTY, Mom Health



7 Natural Ways to Make Less Snot

TweetWant to make less snot? Here are a few natural ways to breathe free. Mucus, phlegm, and snot are three [...]

Want to make less snot? Here are a few natural ways to breathe free. Mucus, phlegm, and snot are three substances your body naturally produces. Mucus is a vital liquid produced in the nose, the mouth, the throat, the lungs, the sinuses, and the intestines. It’s a protective blanket that prevents these places from drying out. When the tissues in these areas dry, they tend to crack, bleed, and ... More...


By • Mar 26th, 2015 • Category: Adult Health, BEAUTY, Family Health, Mom Health


Hangover Diarrhea Explained

TweetFind out why it’s coming out at both ends… There’s nothing like a night out drinking with the gals, especially [...]

Find out why it’s coming out at both ends… There’s nothing like a night out drinking with the gals, especially after a long week of work. You can just kick back, knock back a few drinks, and party the night away. If you don’t remember what happens near the end of the night, well that’s just life as an adult, right? Then the next morning hits like a ton of bricks! You can ... More...


By • Mar 25th, 2015 • Category: Adult Health, Mom Health


Butt Kegels: What They Are and How to Do Them

TweetKegels: they’re not just for women any more! (and yes, butt kegels are really a thing) Most women are familiar [...]

Kegels: they’re not just for women any more! (and yes, butt kegels are really a thing) Most women are familiar with Kegel exercises– the workout that helps them to strengthen the muscles of their pelvic floor. For women, the Kegel muscles are the ones that contract when they clench the muscles in their vagina. Having strong Kegel muscles is a great thing, as being able to control them allo... More...


By • Mar 24th, 2015 • Category: Adult Health


7 Health Benefits of Vodka

TweetThere are health benefits of vodka, so feel free to use this article as your excuse to order a screwdriver! [...]

There are health benefits of vodka, so feel free to use this article as your excuse to order a screwdriver! Vodka is one of the most popular alcohols around, especially in Eastern Europe and Russia. Even in the Western world, a startling number of drinks are made from vodka. The mild flavor of vodka makes it perfect for mixing with all sorts of ingredients. But did you know that the alcohol also offe... More...


By • Mar 21st, 2015 • Category: Adult Health, Alcohol


8 Health Benefits of Champagne

TweetToast to your wellbeing with a glass of champagne! Did you know there are actual health benefits of champagne? Whether [...]

Toast to your wellbeing with a glass of champagne! Did you know there are actual health benefits of champagne? Whether it’s the announcement of your engagement, a birthday, an anniversary, or the birth of a new baby, champagne is a drink that is synonymous with celebration. Turns out, it’s also synonymous with good health! Just like white and red wine offer a lot of health benefits, so t... More...


By • Mar 19th, 2015 • Category: Adult Health, Alcohol, Mom Health


8 Health Benefits of Carob

TweetCheck out the awesome health benefits of carob! Carob is an alternative to chocolate, one that has been grown for [...]

Check out the awesome health benefits of carob! Carob is an alternative to chocolate, one that has been grown for at least 4000 years. While the natives of the West Indies and the New World were growing their chocolate, cultures around the Mediterranean Sea were growing carob and using it to flavor their food. The rich, chocolate-like flavor is absolutely delicious, but you’ll find that caro... More...


By • Mar 18th, 2015 • Category: Adult Health, Mom Health


15 Unusual Sources of Protein People Really Eat

TweetSome are gross, some are not, but ALL are extremely unusual sources of protein! Protein is probably the single most [...]

Some are gross, some are not, but ALL are extremely unusual sources of protein! Protein is probably the single most important nutrient for humans to consume. Without protein, muscles begin to break down, the organs can’t function properly, and even the brain begins to decline. You need a lot of protein to lead a healthy life. You’d be amazed by some of the things that people eat to get ... More...


By • Mar 17th, 2015 • Category: Adult Health, Food


Weird Germs On Hair Tools You Need to Know About

TweetThere are germs on hair tools that’ll totally gross you out and make you wonder if you really need that [...]

There are germs on hair tools that’ll totally gross you out and make you wonder if you really need that blowout after all.  Most people spend time cleaning their bathrooms regularly. They scrub down the tiles, disinfect the toilet, give the seat a good wiping, sweep and mop the floor, take out the trash, and so on. They stand back and smile as they see a clean bathroom. But does all of this... More...


By • Mar 14th, 2015 • Category: Adult Health, Hair, Mom Health