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Archives for the ‘Adult Health’ Category

20 Foods to Tone Your Body

TweetEat your way to fitness! Want to have a fit, toned body? Check out these awesome foods to help you [...]

Eat your way to fitness! Want to have a fit, toned body? Check out these awesome foods to help you look better: Chicken breast — Remove the skin from the breast, and what you’re left with is muscle-building protein! Mackerel — All fish is rich in protein, but it’s the list of other body-toning nutrients in mackerel that makes it such an amazing choice! Turkey (dark meat) R... More...


By • Aug 30th, 2014 • Category: Adult Health, Mom Health


15 Reasons Your Hair is Brittle

TweetFind out what’s behind your dry, weakening hair… Your hair is designed to grow healthy and strong, but when you [...]

Find out what’s behind your dry, weakening hair… Your hair is designed to grow healthy and strong, but when you don’t give it the right nutrition, you could end up causing damage–to the point that it falls out, or at the very least becomes brittle and dry. If you want to prevent this problem, here are a few reasons that your hair is brittle: You’ve washed it too much R... More...


By • Aug 26th, 2014 • Category: Adult Health, Hair, Mom Health



10 Health Benefits of Hazelnuts

TweetWith the worldwide hazelnut shortage glaring down on our Nutella-loving souls, we thought you might want to know about some [...]

With the worldwide hazelnut shortage glaring down on our Nutella-loving souls, we thought you might want to know about some of the important health benefits of hazelnuts. Hazelnuts are one of the tastiest of the healthy nuts. Not only are they made into Nutella–very possibly one of the tastiest foods ON THE PLANET–but they are also found in coffee, desserts, ice cream, and MANY more dish... More...


By • Aug 23rd, 2014 • Category: Adult Health, Mom Health


8 Most Dangerous Spots for Sun Exposure

TweetBeware! The sun isn’t always your friend… Spending time in the sun is a great way to relax, enjoy your [...]

Beware! The sun isn’t always your friend… Spending time in the sun is a great way to relax, enjoy your weekend, and get a great tan. You need time in the sun in order to have healthy skin, as the sun is the best source of the Vitamin D your skin needs. Australia We all know that spending TOO MUCH time in the sun can be bad for us, but did you know that there are some places around the worl... More...


By • Aug 21st, 2014 • Category: Adult Health, Mom Health, Skin


9 Breast-Growing Foods

TweetCan you eat your way to a bigger pair of breasts? Who doesn’t want to have bigger breasts? Save for [...]

Can you eat your way to a bigger pair of breasts? Who doesn’t want to have bigger breasts? Save for the very few women graced with breasts larger than DD, the truth is that many women look in the mirror and wish that their breasts were bigger. Whether it is to fill out a LBD better, to look better in a bikini, or to have a comfortable pillow for your man’s head, it might be nice to have... More...


By • Aug 19th, 2014 • Category: Adult Health, Mom Health


The Rise of Designer Activewear

TweetWhen it comes to working out, you may want to take the designer route. From the fashion girls of SoulCycle [...]

When it comes to working out, you may want to take the designer route. From the fashion girls of SoulCycle to the ladies who juice, activewear and a healthy lifestyle has become a major trend in the fashion world. Personally, I’m not one to hop on a bike for an hour and not go anywhere, but I totally see the appeal. READ MORE: Stop Wearing Flower Crowns It all started to pick up not too long... More...


By • Aug 18th, 2014 • Category: Adult Health, FASHION, HEALTH


Surprising Toxins Found in Bottled Drinks

TweetThe startling truth about what’s in your drinks! Bottled water, soft drinks, and even alcoholic beverages are often bottled for [...]

The startling truth about what’s in your drinks! Bottled water, soft drinks, and even alcoholic beverages are often bottled for protection against contaminants and germs, but could it be that bottling the drinks is actually doing more harm than good? It may surprise you to discover that most of the bottled drinks you enjoy may actually be laced with toxins! Toxins in Bottled Water When you drin... More...


By • Aug 16th, 2014 • Category: Adult Health, Mom Health


Natural Ways To Beat Jet Lag

TweetIf you’re feeling jet lagged, try these tips for a natural cure. I think the only time I’ve ever really [...]

If you’re feeling jet lagged, try these tips for a natural cure. I think the only time I’ve ever really experienced jet lag is flying from the west coast to the east coast — even then, it’s not that bad. It’s not like I circled the globe or crossed the date line, because that sounds like a bitch. But if you need some help beating your jet lag here’s some tips on h... More...


By • Aug 15th, 2014 • Category: Adult Health, HEALTH


Anger Isn’t The Worst Emotion

TweetNot all emotions are negative. If I had to choose an emotion, not that I feel any, I would choose [...]

Not all emotions are negative. If I had to choose an emotion, not that I feel any, I would choose to feel happy at all times. Don’t be bitter, be better. However, there are some benefits to feeling angry at a certain point in the day. Did you know that? I sure as hell didn’t. READ MORE: Make Your Home Eco-Friendly A study in 2007 showed that anger could lead to more rational decisions. It s... More...


By • Aug 15th, 2014 • Category: Adult Health, HEALTH


8 Foods to Reduce Swelling and Edema

TweetGet rid of swelling by eating the foods listed below… There are many things that can cause swelling in the [...]

Get rid of swelling by eating the foods listed below… There are many things that can cause swelling in the body–or edemas, as doctors say. Most common in the ankles, edema can often be the result of a medical condition that causes one of your body parts to fail. If your liver, heart, or kidneys aren’t working properly, you may find your ankles and other body parts swell up. Thankfully, ther... More...


By • Aug 14th, 2014 • Category: Adult Health, Food, Mom Health