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Archives for the ‘HEALTH’ Category

3 Natural Ways To Curb Your Allergies

TweetAllergies are hitting hard and here’s some natural ways to cure those allergies. My seasonal allergies have really started to [...]

Allergies are hitting hard and here’s some natural ways to cure those allergies. My seasonal allergies have really started to hit hard this week. I’ve been sneezing and sniffling my way through these luxury streets. While I may look cute, a red nose sure as hell doesn’t. While I used to take every medicine under the sun to cure my own personal Everest, I’ve decided to go the ... More...


By • Aug 1st, 2014 • Category: Adult Health, HEALTH


5 Minor Grocery Swaps for Major Health Improvements

TweetIf you’re wondering what changes you should make to your grocery shopping list, you’ve come to the right place. See [...]

If you’re wondering what changes you should make to your grocery shopping list, you’ve come to the right place. See the slideshow below to learn which five, simple grocery swaps you can make to significantly improve your health: 1.  Extra virgin coconut oil for canola oil Canola oil is one of the most commonly used oils for cooking in America; however, unfortunately, as much as 87% of i... More...


By • Aug 1st, 2014 • Category: HEALTH



12 Health Cheats That Are Totally OK

TweetBeing healthy and dieting can be tough, which is why God invented “cheat days”. Health “cheats” make it that little [...]

Being healthy and dieting can be tough, which is why God invented “cheat days”. Health “cheats” make it that little bit easier to stay faithful to your diet, and they help you to get through another week/month of eating food that may not be your favorite. The good news: you can cheat a little bit every day, and it can actually help your diet! Here are some cheats that will actu... More...


By • Jul 31st, 2014 • Category: Adult Health, Food, Mom Health


Why You Should Consider Taking Cold Showers

TweetWhat if you knew you could improve your health, simply by taking a cold shower? Research shows that showering with [...]

What if you knew you could improve your health, simply by taking a cold shower? Research shows that showering with cold water provides countless health benefits — here’s seven of them: 1. Improves blood circulation: When cold water touches your skin, your body undergoes a “shock.” This shock, which speeds up your blood flow to travels to your organs faster  in order to keep... More...


By • Jul 31st, 2014 • Category: HEALTH


Fabric Softener Linked to Cancer

TweetCould soft clothing be a danger to your health? Who doesn’t like to have nice soft clothes fresh from the [...]

Could soft clothing be a danger to your health? Who doesn’t like to have nice soft clothes fresh from the dryer? There’s nothing quite like pulling out a clean shirt from your drawer and smelling the beautiful, floral scent of washed laundry! Fabric softener can not only help your clothes to smell good, but it can actually help to make your clothes just that little bit more comfortable. We k... More...


By • Jul 29th, 2014 • Category: Adult Health, Family Health, Mom Health


10 Healthy Things Kids Do Naturally

TweetThis is why your kids are so healthy… Surprisingly, kids tend to be pretty healthy people. A lot of the [...]

This is why your kids are so healthy… Surprisingly, kids tend to be pretty healthy people. A lot of the things they do on a daily basis contribute to their health, without all the diet and exercise fuss that we adults spend so much of our energy trying to do. They’re just healthier overall, and it’s all thanks to the habits that are a central part of their lives. Want to know what your... More...


By • Jul 26th, 2014 • Category: Adult Health, Family Health


3 Models Share Their Juice Recipes

TweetIf looking good is a career, let’s ask them for some juice recipes. When it comes to keeping your body [...]

If looking good is a career, let’s ask them for some juice recipes. When it comes to keeping your body on point and (somewhat) healthy, there is no one I’d rather turn to than a model. I mean…they’re paid to basically wear clothes all day and keep their bodies on point. I’m not one to juice, but I know it’s rather a thing right now and I support it. Let’s see ... More...


By • Jul 25th, 2014 • Category: Adult Health, FOOD AND TRAVEL, HEALTH


You Don’t Have to Buy All Your Produce Organic — Just These 12 Foods!

TweetNeed not worry, friends — you don’t have to buy everything organic! Although buying 100% organic guarantees minimal pesticide exposure [...]

Need not worry, friends — you don’t have to buy everything organic! Although buying 100% organic guarantees minimal pesticide exposure from fruits and vegetables, this is not very realistic for most. Follow the lists below to discover which 12 foods have the highest pesticide count and should always be purchased organically (the “dirty dozen”) and which “clean 15″ food... More...


By • Jul 25th, 2014 • Category: HEALTH


10 Must Eat Foods for Brain Health

TweetCan you eat your way to becoming a genius? Everyone wants to be smarter–it’s just that simple! Whether you want [...]

Can you eat your way to becoming a genius? Everyone wants to be smarter–it’s just that simple! Whether you want to be better at your day job, you want to learn new things more easily, or you just want to grasp complicated concepts more quickly, everyone wants to have a faster, better, smarter brain. Did you know that you can eat your way to a smarter brain? Here are a few of the foods you ... More...


By • Jul 24th, 2014 • Category: Adult Health, Food, Mom Health


5 Inspiring Documentaries to Better Your Health

TweetIf you are seeking to better your health, watching informative documentaries is a great, easy way to start. Here are [...]

If you are seeking to better your health, watching informative documentaries is a great, easy way to start. Here are five documentaries which will not only educate you, but inspire you to become healthier: Hungry for Change  This may be my personal favorite, as it motivated me to better my health more than any other documentary. Hungry for Change challenges the SAD (Standard American Diet) and demo... More...


By • Jul 24th, 2014 • Category: HEALTH, Movies