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Archives for the ‘Food’ Category

10 Foods to Slow Aging

TweetLive longer by eating these foods! We all want to live forever, which is why there are so many anti-aging [...]

Live longer by eating these foods! We all want to live forever, which is why there are so many anti-aging creams and serums floating around the market. People want to stave off old age, particularly in terms of appearance. Sadly, there is no “Fountain of Youth”, and there’s really no way to keep old age away forever. However, with these foods below, you may just be able to slow down... More...


By • Jul 17th, 2014 • Category: Adult Health, Food, Mom Health, Skin


Yum Alert: Gluten Free Honey Lemon Donuts

TweetCould it be? A donut recipe which leaves out gluten, dairy, and refined sugar?! I cannot wait to try these! [...]

Could it be? A donut recipe which leaves out gluten, dairy, and refined sugar?! I cannot wait to try these! Image and recipe via simply gluten-free. Ingredients: Makes 12 donuts Honey Lemon Donuts: Gluten free non-stick cooking spray 2 ½ cups finely ground blanched almond flour plus more for preparing the pans ½ teaspoon baking soda ½ teaspoon kosher or fine sea salt 4 tablespoons honey 3 larg... More...


By • Jul 16th, 2014 • Category: Food, Recipes



Yum Alert: Vegan Soba Salad with Marinated Tofu, Mint & Scallions

TweetChilled noodles are super summer comfort-food. This soba dish, which uses tofu and herbs, makes a vegetarian/vegan protein-packed lunch or [...]

Chilled noodles are super summer comfort-food. This soba dish, which uses tofu and herbs, makes a vegetarian/vegan protein-packed lunch or dinner. For those watching sugar intake, you can substitute sugar with stevia. Image and recipe via alexandra’s kitchen. Ingredients: 1/4 cup soy sauce 2 tablespoons rice vinegar 2 tablespoons mirin 1.5 tablespoons sesame oil 1-2 cloves garlic, minced a smal... More...


By • Jul 15th, 2014 • Category: Food, Recipes


Yum Alert: Gluten Free Vegan Carrot Cake

TweetYou could never tell from the pictures that this cake is vegan and free of gluten. This carrot cake recipe [...]

You could never tell from the pictures that this cake is vegan and free of gluten. This carrot cake recipe makes that moist, creamy cake we all dream of eating, while keeping things light. Image and recipe via Gimme Some Oven. Ingredients: For the cake: 2.5 cups (12.5 ounces) gluten-free all-purpose flour blend (I used Bob’s Red Mill GF All-Purpose Baking Flour), plus extra for dusting the ... More...


By • Jul 14th, 2014 • Category: Food, Recipes


Yum Alert: Chocolate Almond Butter Ice Cream

TweetYes, yes, yes. As a chocolate and almond butter fiend, this ice cream recipe could not excite me more! I’ve [...]

Yes, yes, yes. As a chocolate and almond butter fiend, this ice cream recipe could not excite me more! I’ve never heard of such a combination, so I can’t wait to try it. It’s dairy and refined sugar-free, too. Image and recipe via Primal Palate. Ingredients: Yields 1 pint 16 fl oz Coconut Milk, full fat 1 tsp Pure Vanilla Extract 1/2 cup Almond Butter 1/2 cup Organic Coconut Butt... More...


By • Jul 13th, 2014 • Category: Food, Recipes


Yum Alert: Salted Caramel Drenched Coffee-Double Chocolate Cake

TweetI think the mouth-watering title speaks for itself. As if this cake couldn’t get any better, it’s also gluten-free and [...]

I think the mouth-watering title speaks for itself. As if this cake couldn’t get any better, it’s also gluten-free and can be made dairy and refined sugar-free. Image and recipe via Slim Palate.   Ingredients: For Cake: ½ cup coconut flour 1 cup blanched almond flour ½ cup cacao powder (or cocoa powder) 5 eggs ¾ cup honey 2 teaspoons vanilla extract ¾ cup regular cold brew... More...


By • Jul 10th, 2014 • Category: Food, Recipes


Yum Alert: Pistachio Goji Berry Granola

TweetPistachios and goji berries are two (of the many) foods I could eat incessantly. This pistachio goji berry granola recipe [...]

Pistachios and goji berries are two (of the many) foods I could eat incessantly. This pistachio goji berry granola recipe will make it difficult to resist seconds, however I can’t wait to try it! Note: Recipe is gluten-free if prepared with certified gluten-free oats. Image and recipe via Love and Lemons. Ingredients: Yields 2 cups 1 cup rolled oats (not instant) 1/2 teaspoon salt 1 tablespoon coco... More...


By • Jul 9th, 2014 • Category: Food, Recipes


Yum Alert: Vegan Thyme and Mushroom Risotto

TweetFinding and preparing vegan Italian food can be quite challenging. This vegan thyme and mushroom risotto recipe, however, not only [...]

Finding and preparing vegan Italian food can be quite challenging. This vegan thyme and mushroom risotto recipe, however, not only replaces dairy with other, wholesome ingredients, but tastes like “the real thing.” Image and recipe via Delicious Everyday. Ingredients: Serves 4 2 tbs olive oil 4 – 5 cups of vegetable stock 1 tbs olive oil ½ brown onion, diced 2 garlic cloves, peel... More...


By • Jul 8th, 2014 • Category: Food, Recipes


Gross Ingredients in Your Summer Staples

TweetSome of your favorite summer items like sunscreen, strawberries, and hamburgers are potentially full of gross ingredients– here’s what to [...]

Some of your favorite summer items like sunscreen, strawberries, and hamburgers are potentially full of gross ingredients– here’s what to watch out for. Some of the Summer staples we all know and love are loaded with icky, gross things. Here’s the lowdown on what to watch out for (and some good solutions)! 1. Ground beef. Hamburgers are everything, but if you haven’t already hear... More...


By • Jul 7th, 2014 • Category: BEAUTY, Food, FOOD AND TRAVEL, Skin


Yum Alert: Raw Fig Cheesecake

TweetI don’t know about you, but I’m not the most experienced baker — which is why I am so thrilled [...]

I don’t know about you, but I’m not the most experienced baker — which is why I am so thrilled to find and share with you this raw fig cheesecake recipe! This dessert is both, gluten-free and vegan. It’s also free of refined sugars. Image and recipe via Oh, Ladycakes. Ingredients Yields 12-16 servings Crust 1/2 cup raw walnuts 1/2 cup raw pecans 1/2 cup raw almonds 20 drie... More...


By • Jul 6th, 2014 • Category: Food, Recipes