andy, Author at The Luxury Spot's Posts

Having Kids Could Help You Live Longer

Having Kids Could Help You Live Longer

TweetOne more reason to start a family! It is said that marriage and a family “gives you purpose”. When you have someone outside yourself to take care of, worry about, spend time with, and love, life becomes much bigger and grander than just your wants and needs. Settling down, having kids, and starting your family is definitely a good way to do something great with your life. Accordin... »

Dust Allergy Bedding May Curb Asthma Attacks

Dust Allergy Bedding May Curb Asthma Attacks

TweetA simple solution to a serious problem? Asthma is one of the most difficult of the disorders to live with. An asthma attack can set in at any time, and you may find that you are allergic or sensitive to a wide range of problems no “normal breather” would ever think about. Anything from a bit of pollen to a few grains of dust in the air can trigger an asthma reaction, affecting you... »

9 Health Benefits of Anjeer Fruit

9 Health Benefits of Anjeer Fruit

TweetThey’re healthier dried than fresh! Fruit is one of the most important food groups. Not only does it deliver a lot of fiber, healthy sugars, and nutrients, but you get most of the important antioxidants your body needs to be healthy. With so many fruits on the planet and only 1-2 servings recommended per day, how are you supposed to try all the fruits? There are a few that are healthier... »

11 Symptoms of Severe Sleep Apnea to watch

11 Symptoms of Severe Sleep Apnea to watch

TweetThese are the signs your sleep disorder is out of control… Sleep disorders can be a very serious problem! The human body relies on sleep in order to process information, repair your muscles, and restore your health. Basically, a good night of sleep resets everything to its original condition, helping to prepare you for a long day of activity and work. But sleep apnea can stop you from getting... »

7 Health Benefits of Prickly Pear

7 Health Benefits of Prickly Pear

TweetAs nutritious as they are delicious! Prickly pears, or “tuna fruit” as they’re called in Mexico, are a truly amazing little fruit. They grow on cactuses, and they have been given the name prickly pears thanks to the spines and thorns that grow on their thick skin. Once you get to the soft fruit inside, however, you’ll find a delicacy that tastes like a cross between an... »

8 Prebiotic Foods to Eat Now

8 Prebiotic Foods to Eat Now

TweetProbiotics are all the rage these days—from kombucha tea to probiotic yoghurts to kefir to sauerkraut, people love to talk about probiotic foods. After all, they contain live bacteria, so they are totally awesome for our digestive health, immune function, and more. But you may not hear as much about prebiotic foods, the foods that FEED the beneficial bacteria living in your gut. These foods c... »

Bring Your Cash: Buying Citizenship Around the World is Possible

Bring Your Cash: Buying Citizenship Around the World is Possible

TweetBuying citizenship is totally a thing. Here’s what you need to know: According to the International Monetary Fund, more and more countries have begun to offer both economic and political safe havens for people around the world. There are economic programs that allow foreigners to simply buy citizenship, or at the very least a residency permit. The only requirement: enough money to pay f... »

Your Brain May Copy Only One Parent’s Genes

Your Brain May Copy Only One Parent’s Genes

TweetThe results may be VERY visible! Parents always say they can’t have a favorite child, that they love all their children equally. Well, we parents may not be able to choose a child we favor, but our children’s bodies tend to favor a parent. According to a new study, our brains may activate the genetic material of only ONE of our parents. The brain cells usually tend to express copi... »

Prebiotic Foods May Improve Sleep

Prebiotic Foods May Improve Sleep

TweetGood news: prebiotic foods may improve sleep, proving that a little bacteria-friendly food goes a long way. For the last few years, we’ve heard all about probiotic foods (like kimchi, sauerkraut, special yoghurts, and kombucha) and how they’re so amazing for our health. The presence of beneficial bacteria in these foods improve intestinal health, fortify our immunity, and the list... »

There May a Link Between Herpes and Autism

There May a Link Between Herpes and Autism

TweetInfections during pregnancy may be the risk factor… Pregnancy is a difficult time for many women. Not only are they going through physical changes (there’s something growing inside them!), but their hormones are in serious fluctuation. Many pregnant women experience a variety of health problems—everything from gestational diabetes to acid reflux to an increase in yeast infections. All o... »

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